405 The West Mall #910, Etobicoke   |   416-883-3001

We are a Toronto based psychology practice offering a range of services including in-person and virtual therapy sessions to individuals and couples from all backgrounds and orientations.

We specialize in providing empathetic and evidence-based support for individuals and couples struggling with anxiety, panic disorder and OCD, trauma, depression, relationship injuries and cultural diversity issues. Let us help you to see to a more satisfying life and an enhanced version of yourself.

We are committed to LGBTQ + equality and support all expressions of gender identity.

What Are Your Concerns?

Anxiety
Therapy

Learn to manage anxiety and negative thoughts from hindering your professional and personal life.

Depression
Therapy

Therapy can heal your pain, improve your self esteem and help build a more fulfilling life.

Trauma
Therapy

Cope with and recover from the emotional impact of traumatic experiences, promoting healing and resilience in life.

Couples
Therapy

Overcome connection issues to restore your relationship to a healthier level of functioning.

Not sure what kind of support you need?
Talk to our therapists to understand how we can help you.

We are a team of registered and supervised Psychologists, Social Workers and Psychotherapists. We specialize in offering individual and couple therapy for adults, as well as conducting comprehensive psychological assessments.

Psychotherapy
for Adults

Enhance your mental and emotional well-being with one-on-one sessions guided by an experienced clinician.

Psychological Assessments

Comprehensive evaluation of your mental health, aiding in diagnosis and treatment planning.

Supervision & Consultation

Provided by experienced registered psychologists for therapists through their licensure pathway.

Our culturally diverse team offers you a safe and nurturing space to freely express yourself. Our therapists can work with you across languages like English, Mandarin, Hindi, Punjabi, Urdu, Gujarati, American Sign Language.

Get In Touch

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    Ask us about therapy, our services, or about your concerns.

    Book A Free Consult

    A complimentary 20-minute call with us to discuss your concern.